Fitness has been one of the biggest parts of my life for the past 6 years. I have practically lived in and out of gyms, spending hours and hours at a time learning, getting better, and having conversations with those more educated than me. The confidence and reassurance in myself that it has given me is unimaginable.

 I started when I was in high school, like most, lost, scared, and the 1st in my family to step foot in a gym. I scheduled a class with my local gym’s trainer and from there I was hooked. The exercises he gave me challenged me, pushed me, and gave me something to work towards for myself. From then on, I have continued to educate myself on not only proper form and body mechanics, but just how much consistent exercise can improve health and quality of life. 

After high school, I did two years of nursing school where I realized maybe nursing wasn’t for me. My dream of helping people was misplaced in medicine. After moving back to southern Indiana, I soon got a job as the fitness trainer at that local gym. For the past 2 years, I have created hundreds of weekly programs for individuals, hosted small classes, and conducted personalized 1-on-1 education and training sessions. 

To say I love what I do would be an understatement. My passion for my job, and my passion for people is something every person in my life can speak to. Allow me to encourage you, hold you accountable, and push you past your comfort zone. 

Strength and Resistance Training with a Pilates feature