Individual Pricing 

Program Designs 

  • 4 week program: $80
  • 8 week program: $140
  • 12 week program: $200

Video Consultation - $10 per call

Custom Session Pending Free Video Consultation (no set program):

  • 1x weekly: $50
  • 2x weekly: $90
  • 3x weekly: $140

Tier 1 - Standard: $250

  • 4 week custom exercise program
  • 1 weekly video check-in  
  • 1 weekly in-person session 
  • Messaging support

2 weekly in-person sessions - $350. Saves $100 + 2 free in-person sessions

Tier 2 - Advanced: $650

  • 8 week custom exercise program
  • 1 weekly video check-in 
  • 2 weekly in-person session 
  • Messaging support 
  • Basic nutrition advice 

Value of $860 for only $650. Saves $210 and 4 free in-person sessions

Tier 3 - Premium: $1500

  • 12 week custom exercise program 
  • 2 weekly video check-in’s
  • 3 weekly in-person session
  • Messaging Support 
  • 12 week custom nutrition program, 4 week intervals 

$1720 value for only $1500. Saves $220